6 things about Squeezy - NHS Pelvic Floor Muscle Exercises for CF
1. The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises.
2. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.
3. It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence.
4. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises).
5. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.
6. Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS.
How to setup Squeezy APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install squeezy-nhs-pelvic-floor-muscle-exercises-for-cf.apk file on your phone in 4 Simple Steps:
- Download the squeezy-nhs-pelvic-floor-muscle-exercises-for-cf.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the squeezy-nhs-pelvic-floor-muscle-exercises-for-cf.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Squeezy app will appear on the home screen of your device.
Is Squeezy APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Squeezy apk.
