6 Dinge über OC Fitness 4 Soccer
1. After seen everyone under the sun as a teenager and as a young adult and not been able to recover from injury to get back to the pitch I spend 20 years of my life dedicated to helping thousands of athletes recover from injuries, traveling volunteering as an athletic trainer for soccer clubs through South America and Europe, reading hundreds of books in biomechanics searching for the best methods of training players and obtaining some of the top credentials in fitness & sport medicine to improve my knowledge in injury prevention & performance enhancement to enhance my athletes.
2. This is the foundation of the Core program for football players which supports 60% of all 642 muscles & 362 joint stabilizers to allow you to continue to properly improve joint mobility, stability, muscle elastic flexibility to prepare you for our other phases in strength and power without wearing out your joints and maintaining your ligaments pain free & dynamic.
3. The Get fit for soccer 12 phase core training program was designed to prevent the most common injuries in soccer such as Groin strains, ACL, MCL tears, ankle sprains, pulled hamstrings, hip flexor & quad...micro tears.
4. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
5. Time has changed and we now understand why most common injuries happened, predict the type of injury and prevent them as well based on research, science and past experience errors.
6. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
So richten Sie OC Fitness 4 Soccer APK ein:
Erfahren Sie in diesen 5 einfachen Schritten, wie Sie OC Fitness 4 Soccer APK auf Ihrem Android Gerät verwenden:
- Laden Sie die OC Fitness 4 Soccer app herunter, indem Sie oben auf die Download-Schaltfläche klicken. Die apk Datei ist sicher und funktioniert zu 99 % garantiert.
- Drittanbieter-Apps auf Ihrem Gerät zulassen: Um OC Fitness 4 Soccer zu installieren, stellen Sie sicher, dass Drittanbieter-Apps als Installations quelle aktiviert sind. Gehen Sie auf Ihrem Android Gerät zu » Einstellungen » Sicherheit » Klicken Sie auf "Unbekannte Quellen", um Ihrem Telefon zu erlauben, Apps von Quellen wie unserer Website zu installieren.
- Installieren Sie die APK: Nachdem Sie die Installation von Drittanbietern aktiviert haben, gehen Sie zu Ihrem Dateimanager und suchen Sie die OC Fitness 4 Soccer Apk datei. Klicken Sie hier, um den Installationsvorgang zu starten. Tippen Sie immer auf "Ja", wenn Sie dazu aufgefordert werden. Lesen Sie unbedingt alle Anweisungen auf dem Bildschirm.
- Nach der Installation sehen Sie das installierte OC Fitness 4 Soccer app symbol auf Ihrem Startbildschirm. Fahren Sie mit der Verwendung fort.
