Bigstrong 11 cho Android
- REQUIRES ANDROID | Danh mục: Sports
Xếp hạng
từ 0 Bình chọn |
$ 449.000đ
- REQUIRES ANDROID | Danh mục: Sports
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Tệp APK (Bộ gói Android) là tệp thô của ứng dụng Android. Tìm hiểu cách cài đặt bigstrong-11.apk tệp trên điện thoại của bạn trong 4 bước đơn giản:
Đúng. Chúng tôi cung cấp một số bản sao tải xuống Apk an toàn nhất để nhận Bigstrong 11 apk.
A GRIPFIGHTING AND TAKEDOWN STRATEGY THAT WORKS IN NO GI AGAINST BIGGER, STRONGER OPPONENTS This is the 11th app in the How to Defeat the Bigger, Stronger Opponent series. These apps give you the techniques and strategies you need to defend yourself against, and defeat, opponents much larger than yourself using the art of Brazilian Jiu-Jitsu. The single most important thing you can do to defend yourself against a bigger, stronger opponent, and then to launch your own offense, is to control the grips. This sounds so simple, but it’s actually a very technical area, where knowing the right thing to do can totally nullify the size and strength advantage of your opponent. In this video Emily gives you the specific techniques, strategies and mindset that will allow you to dominate the gripping game both on the feet and on the ground. Once you’ve learned the correct gripping strategies to keep yourself safe and control your opponent, Emily then shares the best low-risk strategies for getting the fight to the ground in a way that keeps things in your favor. The techniques taught by Emily don’t require crazy athleticism but will still prevent bigger guys from manhandling you all over the mat. The bottom line is that this instructional app will allow you to level the playing field when you're much smaller than your opponent. FEATURES ** 1 hours, 32 minutes of pure, filler-free instruction ** Every technique, strategy and training drill is focused on allowing you to survive and thrive while grappling against opponents much larger than you on the mats ** All the footage has been professionally filmed and edited for maximum ease of learning ** The app includes complete menus for easy navigation ** You can create a list of your favourite techniques and drills using our one-click ‘favourite’ feature ** The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos ** Free download of Stephan Kesting's ‘The Roadmap for Brazilian Jiu-Jitsu’ book with your purchase of this app! ABOUT EMILY AND STEPHAN Emily is a multiple time BJJ world champion, both with and without the gi. She's taught and worked with thousands of grapplers of all levels. Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He's been training in the martial arts for over 30 years and is the founder Grapplearts.com. TECHNIQUE INDEX 1, Introduction to No Gi 2, The Gable Grip 3, The Two-on-One 4, The Arm Drag 5, Head Control 6, Double Unders 7, Underhooks 8, The Seatbelt 9, Hooking with the Feet 10, Hand Placement from the Bottom 11, Hand Placement from the Top 12, Introduction to No Gi Takedowns 13, Fixing the Common Takedown Mistakes 14, My Tie or No Tie 15, Armdrag to Double Leg 16, Armdrag to Back 17, Armdrag to Backwards Trip 18, Inside Trip from Two-on-One 19, Leg Pick from Two-on-One 20, Single Leg X Guard from Two-on-One 21, Pulling Guard 22, Outside Trip from Double Unders 23, Single Leg Takedown from Head Control 24, High Leg Finish from Single Leg Takedown
Apk Mirror 1: : Tải về APK
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