BackTrainer para Android - Baixar Grátis [Versão mais recente] 2025

O que há de novo em BackTrainer v2.0

6 fatos sobre BackTrainer

1. Along with videos for the individual exercises, BackTrainer also provides you with basic information on the anatomy of the spine, the significance of your trunk muscles, symptoms that indicate you should see a doctor, and other details that will increase your understanding of back problems and enable you to take active steps to prevent them.
2. A targeted training program for strengthening back and stomach muscles can prevent damage to the spine and intervertebral discs, and also alleviate back pain.
3. The App contains five exercise programs for general strengthening of the trunk muscles, including special training units for the cervical spine (neck) and lumbar column (lower back).
4. BackTrainer offers a practical guide for people seeking to prevent lower-back and neck pain with the help of physical conditioning.
5. Are you one of the 80% of people who’ve suffered from back pain at least once in their life? This new App developed by medical practitioners and physiotherapists will show you how to alleviate back pain all by yourself and – more importantly – even prevent it.
6. This basic information can be found in the App’s narrated animated videos that are easy to understand, even if you have absolutely no medical background.

Data de lançamento: 2024-11-23
Versão atual: 2.0
Tamanho do arquivo: 371.77 MB
Desenvolvedor: ihanwel.com

Cómo configurar BackTrainer APK:

Arquivos APK (Android Package Kit) são os arquivos brutos de um aplicativo Para Android. Saiba como instalar backtrainer.apk arquivo em seu telefone em 4 passos simples:

Faça o download do backtrainer.apk para o seu dispositivo usando qualquer um de nossos espelhos de download.
Permitir aplicativos de terceiros (não Playstore) em seu dispositivo: Vá para Menu » Configurações » Segurança » . Clique em "Fontes desconhecidas". Você será solicitado a permitir que seu navegador ou gerenciador de arquivos instale APKs.
Localize o arquivo backtrainer.apk e clique para instalar: leia todos os prompts na tela e clique em "Sim" ou "Não" de acordo.
Após a instalação, o aplicativo BackTrainer aparecerá na tela inicial do seu dispositivo.