Zones Training para Android

fatos sobre Zones Training

A versão mais recente do Zones Training é a versão 5.5.1 e foi atualizada pela última vez 4 months ago. SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU! Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Google Watch or connected Bluetooth Heart Rate Monitor No matter your workout activity, you can use Zone Training to get instant feedback on your performance and start crushing your fitness goals. With just a quick glance at the eye-catching zones on your phone or wrist during your workout, you’ll know whether you should pump the brakes on the intensity or crank it up a notch. We use your beats per minute (bpm) and percent of max heart rate to show you which zone you’re in, so you can take the guesswork out of your fitness routine and start maximizing your results today. The Zones App has five branded zone models to choose from, inspired by some of your favorite fitness brands: • Peloton* • NordicTrack* (also supports iFit ActivePulse*!) • Echelon • Orange Zones • Heart Health** * Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by those respective companies. ** Inspired by the American Heart Association exercise & fitness guidelines for maintaining a Healthy Heart. BENEFITS OF HEART RATE ZONE TRAINING - Reduced Risk of Fatigue & Overtraining - Better, More Restorative Recovery - Maximum Fat Burn and Weight Loss - Increased Speed and Endurance - Enhanced Performance PRIVACY We value your privacy and never share or sell any user information. Google HEALTH INTEGRATION - We read Heart Rate from your Google Watch via Google Health - We (optionally) save your workout data to Google Health - All workouts count towards your Google activity rings - Sync workouts to Strava, TrainingPeaks, or your favorite workout app through Google Health importing Google WATCH REQUIREMENTS The minimum requirement for the Google Watch is a series 3 or later. BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM. Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy. Baixe o aplicativo em 7.05 MB agora. Se você gostou de Zones Training, você vai gostar de Health & Fitness apps como Ease into 5K: run walk interval training program; Nike Training Club; Beep Test Training Guide; TrainingPeaks; Bodyweight Training: Your Gym;