6 things about Iron Counter and Tracker
1. Record food and beverage consumption using the barcode scanner (please note that only manufacturers in the US are required to include iron content in the nutrition label read by the scanner), dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time).
2. Plants that can be included as one of the 30 different types of plant per week recommended by experts for a healthy gut microbiome and contain less than 3mg of iron per serving are in green type (with a green leaf icon used to indicate a plant in the food popup).
3. Probiotics that contain less than 3mg of iron per serving are in gold type with a gold microbe icon in the food popup.
4. Set your target daily iron intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of iron content in foods and beverages (ie, %target/serving, mg/100g or mg/1oz, or %target/100g or %target/1oz).
5. Iron deficiency is common, especially during pregnancy & in menstruating women, vegetarians and vegans and people on low-protein, ultra-processed food (UPF), restricted (eg gluten-free, dairy-free) and fad diets.
6. Iron overload due to excessive dietary iron intake & habitual use of iron supplements may increase the risk of chronic kidney disease (especially among people who are hypertensive) & other chronic diseases.
How to setup Iron Counter and Tracker APK:
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install iron-counter-and-tracker.apk file on your phone in 4 Simple Steps:
- Download the iron-counter-and-tracker.apk to your device using any of the download mirrors.
- Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
- Locate the iron-counter-and-tracker.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
- After installation, the Iron Counter and Tracker app will appear on the home screen of your device.
Is Iron Counter and Tracker APK Safe?
Yes. We provide some of the safest Apk download mirrors for getting the Iron Counter and Tracker apk.
