Spiral Up! apk

Spiral Up! for Android


- REQUIRES ANDROID | Published by Institute for Health Solutions on 2024-06-11   | Category: Health & Fitness

Rating 4.66667 from 6 Votes | $ Free



About Spiral Up!

Spiral Up! is a Health & Fitness app by Institute for Health Solutions. This app helps us us to move from stress to joy in 2 to 4 minutes. It is available to members of the Brain Based Health community (for a membership, visit ebt.

  • is Spiral Up! free? Spiral Up! is free


  • Spiral Up! Screenshots

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    Download and install APK on Android


    How to setup Spiral Up! APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install spiral-up.apk file on your phone in 4 Simple Steps:

    1. Download the spiral-up.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the spiral-up.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the Spiral Up! app will appear on the home screen of your device.

    Is Spiral Up! APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the Spiral Up! apk.



    Spiral Up! v1.4.7 APK Download Mirrors

    On iTunes: Free On iTunes

    Mirrors: Download for Android


    Whats new in v1.4.7


    • Release date: 2024-06-11
    • Current version: 1.4.7
    • File size: 9.13 MB
    • Developer: Institute for Health Solutions
    • Compatibility: Requires iOS 9.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    8 things about Spiral Up!


    1. It is available to members of the Brain Based Health community (for a membership, visit ebt.org). The method is evidence-based and a novel approach to improving all aspects of life by using the transformative powers of the brain.

    2. The goal of the method is to use simple emotional techniques to shut off the stress circuits that can cause the up to 90 percent of health problems, and over time, to rewire the brain for resiliency.

    3. Using the tools over time can train the brain for optimal resiliency and increased access to the natural rewards of life: sanctuary, authenticity, vibrancy, integrity, intimacy, spirituality, and freedom.

    4. As stress is the root cause of so many problems, finding new ways to rapidly reduce stress could prevent health problems and improve the effectiveness of traditional methods for treating them.

    5. Research has shown that this brain-based approach can be highly effective, with improvements in anxiety, depression, obesity, diabetes, addictive behavior, work stress, relationship issues, and high blood pressure.

    6. This is why Brain Based Health is a movement.

    7. This app is for current active members of the brain-based health community only.

    8. This app helps us us to move from stress to joy in 2 to 4 minutes.


    Apk Mirror 1: : Download APK



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