Sprint Eight is a Health & Fitness app by Brad McAnalley. Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install sprint-eight.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the Sprint Eight apk.
1. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe.
2. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
3. This app lets you do the Sprint-8 workout and not have to have any extra equipment.
4. Usually, this particular workout is done on a treadmill or stationary bicycle.
5. Working out is never fun so you need to get the most out of your workout when you can do it.
6. It tells you when to sprint and then when to rest.
Apk Mirror 1: : Download APK
This is a useful app. Especially since most bikes at my gym have a horrible interface. It would be much better with a 90 second lead up to the first sprint. So my phone can be stowed. Also, the circle on the screen doesn't relate to a block face. My generation likes a circle being 60 seconds. It's sometimes representing 30 seconds, sometimes 90 seconds. Also, the color scheme is very much the basic crayon box. A bit simple and garish. All easy to fix. Thanks for a useful app! But suddenly it crashes every time I hit Start. I threw it out and reinstalled. Doesn't work.
A great no-nonsense app that helps me do the Sprint 8 exercise on a stationary bike, on a treadmill or running outside. It has sound cue to warn and prepare you for the next upcoming sprint. Very useful.
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