5K Run: Beginner Training plan apk

5K Run: Beginner Training plan for Android


- REQUIRES ANDROID | Published by iTlum Ltd on 2024-07-12   | Category: Health & Fitness

Rating 5 from 2 Votes | $ Free



About 5K Run: Beginner Training plan

5K Run: Beginner Training plan is a Health & Fitness app by iTlum Ltd. 5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout.

  • is 5K Run free? 5K Run is free


  • 5K Run: Beginner Training plan Screenshots

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    Download and install APK on Android


    How to setup 5K Run: Beginner Training plan APK:

    APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 5k-run-beginner-training-plan.apk file on your phone in 4 Simple Steps:

    1. Download the 5k-run-beginner-training-plan.apk to your device using any of the download mirrors.
    2. Allow 3rd Party (non playstore) apps on your device: Go to Menu » Settings » Security » . Click "Unknown Sources". You will be prompted to allow your browser or file manager to install APKs.
    3. Locate the 5k-run-beginner-training-plan.apk file and click to Install: Read all on-screen prompts and click "Yes" or "No" accordingly.
    4. After installation, the 5K Run: Beginner Training plan app will appear on the home screen of your device.

    Is 5K Run: Beginner Training plan APK Safe?

    Yes. We provide some of the safest Apk download mirrors for getting the 5K Run: Beginner Training plan apk.



    5K Run: Beginner Training plan v1.8.1 APK Download Mirrors

    On iTunes: Free On iTunes

    Mirrors: Download for Android


    Whats new in v1.8.1


    • Release date: 2024-07-12
    • Current version: 1.8.1
    • File size: 41.46 MB
    • Developer: iTlum Ltd
    • Compatibility: Requires iOS 10.0 or later. or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android Pie 9.0, Quince Tart 10, Red velvet cake 11, Snow cone 12 or later versions


    10 things about 5K Run: Beginner Training plan


    1. Our training plan will help you keep motivated and give your best in every workout.

    2. The training plan is design to help you keep motivated.

    3. Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired.

    4. Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App.

    5. During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk.

    6. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch.

    7. It will let you know when you need to take a break and when it's time for another run.

    8. 5K RUN is the easiest way to get you from couch potato to 5k.

    9. Set your goal and work to get there in a healthy way.

    10. to complete your workouts.


    Apk Mirror 1: : Download APK



    5K Run: Beginner Training plan Reviews


    • Good app with small problem

      I like the simplicity of the app and that it will kick you back a session if you wait too long between sessions. The small problem is that it’s not writing the workouts to Google health. I wrote the author, but no response.

      ~ By Sdmckay1

    • How can a running app not work on a treadmill?!!

      Didn’t research this app enough, so it’s my own fault. I read that I could listen to my music and use the app at the same time - sold! But I tried to use it today on the treadmill and discovered what so many before me have: this app doesn’t track you on the treadmill. That’s $3.99 I’m never getting back.

      ~ By AnnMHV2018

    • Good app- but NOT free

      Good app, works well, but it is not free as it is advertised. After the 6th workout (1.4 miles) it doesn’t let you advance unless you pay$3.99. Be warned. 11/14/21 update: have completed stage 23 twice now and saved the workout and the app has a glitch and will not let me progress to complete the training and complete the 5k. Downgrading my review to 1 star. Would not recommend!

      ~ By Denster50

    • I got this, you got this!

      It’s been awhile and this is SO FREAKIN AMAZINGLY HELPFUL!

      ~ By Bloom224

    • Doesn’t stay free

      I started using the 5k trainer and it worked okay. The average time is was saying for my pace was wrong, but I was okay with it since the app was free. However, as soon as you get to workout 7, it wants you to pay $3.99 to continue! Nope. Not worth paying $4 for an app that doesn’t do much and can’t accurately track.

      ~ By WindowGirl


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