4 Day Home Muscle Building Plan is a Health & Fitness app by Shane Clifford. This 4 day "Drop 5" split is designed for the home trainee. This program is an upper/lower split that utilizes only dumbbell, barbell and bodyweight exercises.
APK (Android Package Kit) files are the raw files of an Android app. Learn how to install 4-day-home-muscle-building-plan.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the 4 Day Home Muscle Building Plan apk.
1. The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
2. This program is an upper/lower split that utilizes only dumbbell, barbell and bodyweight exercises.
3. This 4 day "Drop 5" split is designed for the home trainee.
4. Please send us your questions, suggestions and comments about the application.
Apk Mirror 1: : Download APK
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