QuickFit — Fitness for Busy People for Android
- REQUIRES ANDROID | Published by lolo on 2016-03-30 | Category: Health & Fitness
Rating 4.4
from 5 Votes |
$ $2.99
- REQUIRES ANDROID | Published by lolo on 2016-03-30 | Category: Health & Fitness
QuickFit — Fitness for Busy People is a Health & Fitness app by lolo. Double the benefit in half the time! Combine all your fitness needs in a single workout that will keep you burning calories all day. Modern life is hectic and it’s hard to find the time for fitness.
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APK (Android Package Kit) files are the raw files of an Android app. Learn how to install quickfit-fitness-for-busy-people.apk file on your phone in 4 Simple Steps:
Yes. We provide some of the safest Apk download mirrors for getting the QuickFit — Fitness for Busy People apk.
1. By combining your strength training and cardio into one fast and effective workout, you’ll not only burn far more calories during your workout, but you’ll also burn extra calories while you rest.
2. The metabolic changes from this type of combined workout have been demonstrated to help you burn more fat throughout the rest of your day and prevent weight gain from overeating.
3. Use a Tone and Burn workout 3 to 4 times a week to bump up your fat burning even higher and really strengthen your entire body.
4. It will speed up your metabolism for the rest of the day and studies show that people that start with a workout are more likely to make healthier eating choices throughout the day.
5. Squeezing fitness into your day has been scientifically proven to reduce stress, improve immune function, reduce your chance of chronic illness, and best of all, even though you just burned a bunch of calories, it actually improves your energy throughout the rest of the day.
6. Combine all your fitness needs in a single workout that will keep you burning calories all day.
7. You’ll keep your heart rate (and your caloric burn) higher than you would have with strength training alone and you’ll tax a wider variety of energy systems than you would have doing cardio alone.
8. Studies have shown completing a high calorie workout in the morning sets up your metabolism to ward off weight gain throughout the day, even if you overeat.
9. QuickFit has a short bodyweight circuit workout to start your day off strong and amp up your metabolism for the day.
10. Combining your cardio and strength training into one workout not only saves time, it drastically boosts the effectiveness.
11. Quick Start - Start your morning right with a fast and effective bodyweight circuit workout.
Apk Mirror 1: : Download APK
What I love about the quick hit workouts is the variety of exercises that are designed to get your cardio up (fast feet, back petal, etc etc) and then the bursts of strength training between the high cardio. The workouts can synchronize q your own music playlists. The mega tone and burn is a way to get a varied and intense 40ish minute workout. Worth the minimum investment. I've used it 49 times since my purchase just 3 months ago. Love not having to think about how to workout, this app does it for me.
I have a very tight schedule for working out and finally got it down to 35 minutes at 5:00 AM. I go to the gym and I had spent a lot of time putting together a training circuit, only to run out of time every day. Or is just get lazy and do the treadmill or elliptical every day. This app changed all that. It's the trainer that I need (but can't afford) to kick my butt at 5:00 AM!! The timing is perfect as it allows me to do a full workout and then some stretching after. There's some bugs, but the developers are pretty responsive and hopefully they'll get handled soon.
I previously purchased an app titled Holiday Fit...I purchased this app yesterday and it looks like a somewhat updated version of Holiday Fit which I already bought. If you already owned Holiday Fit, this should have been an update....so I basically purchased the "same" app twice.....Have alot of Lolo apps and very disappointed about this....will think twice before I buy another one from them.
Variety and I my use my own music. Awesome
UPDATED Review: The developers heard my concerns and did the right thing. As for the app itself, its just like Holiday Fit so it's pretty fantastic. I've been using Holiday Fit for years and it always comes in handy when I need a quick workout. I believe with the bug fixes this refreshed version will get some serious use as well. Previous Review: This app looks a lot like Holiday Fit which I purchased a few years ago. Was very disappointed to find the developers only repackaged the previous app and then charged a premium to rebuy it. Shame on you, LOLOFIT, shame on you!
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